I was once on a short flight to Europe and dared to take my pumps off to feel more comfortable… BIG mistake! I couldn’t get them back on and what with them being the rigid type they were extremely painful to walk in once I eventually got them back on.

So in the run up to my holidays I will be sure to take Antistax Healthy Active Leg Capsules (£7.82 for 50) containing a natural and unique red grape vine leaf extract, known as Flaven that helps avoid swelling of the lower legs and feet when taken for four to six weeks.

To maximise the effects double up with either Antistax Cooling Leg Gel (£5.49) or Antistax Cooling Leg Spray (£5.99) to hand, to cool, soothe and revitalise your pins once you get to your destination.